Dill Seed: Uses and Benefits
What is Dill Seed?
Dill (Anethum graveolens) is a plant from the parsley family and known for its green leaves when used fresh. Dill seeds are the seeds of the plant that mature after flowering. With its delicious and aromatic structure, it is used as a spice especially in kitchens.
Usage areas
Use in the Kitchen:
- As Spice: Dill seeds are used especially in making pickles and in various dishes. It is preferred as a flavor enhancer by adding it to salads, fish, soups and sauces.
- Tea: Tea made from dill seeds can help soothe the digestive system. You can brew a teaspoon of dill seeds with hot water and drink it.
Health and Healing:
- Digestive Support: Dill seeds have properties that support the digestive system. It is especially good for digestive problems, gas and abdominal pain.
- Antiemetic Properties: It has nausea-relieving effects. It can be used for mild stomach upsets that occur after meals.
- Antibacterial and Antifungal: Dill seeds may be effective against some types of bacteria and fungi, so they have found uses in some traditional medicine.
- Antioxidant: It has the potential to protect the body against free radicals with its high antioxidant content.
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