Bamya Tohumu - Okra Seed

Okra Seed Benefits and Usage Areas | Laraska Products

What is Okra Seed?

Okra seeds are the dried seeds of the okra plant and are a natural food with many health benefits. As Laraska Products, we offer you okra seeds in the highest quality and pure form.

Benefits of Okra Seed

1. High Fiber Content: Okra seed supports intestinal health with its high fiber content that regulates digestion.
2. Source of Protein: Okra seeds are rich in vegetable protein and are an important source for vegan and vegetarian nutrition.
3. Cholesterol-Lowering Effect: Okra seeds have properties that can lower cholesterol levels and support heart health.
4. Enriched with Antioxidants: Okra seeds are rich in antioxidants that fight free radicals in the body.
5. Balancing Blood Sugar: Okra seeds can help manage diabetes with its blood sugar balancing effect.
6. Iron and Other Minerals: Okra seeds are rich in important minerals such as iron, magnesium and potassium.

Usage Areas of Okra Seed

1. In Food: You can add a nutritious touch to soups, pilafs, salads and other dishes by adding okra seeds.
2. In salads: By adding okra seeds to salads, you can increase their taste and nutritional value.
3. Boiled Tea: Okra seeds can be boiled and consumed as tea and are known for their digestive-supporting properties.
4. In Flour and Bread Making: Okra seed flour can be used in bread and pastries to add nutritional value.
5. Cereal Mixes: You can increase the nutritional value by adding okra seeds to breakfast cereal mixes or granolas.
6. Health Supplements: Okra seeds can be used as wellness supplements and nutritional supplements.

Laraska Products Quality

As Laraska Products, we offer you okra seeds in their most natural and pure form. Our products are produced in accordance with quality and safety standards. Choose Laraska Products to benefit from all the benefits of okra seeds.