Organic Ceylon Powder Cinnamon Benefits, Usage and Dosage (Laraska Brand)

Benefits

• Antioxidant Source: Organic Ceylon powdered cinnamon provides protection against free radicals with its high antioxidant content. This helps prevent cell damage and supports overall health.
• Anti-inflammatory Properties: The anti-inflammatory components of Ceylon cinnamon can help reduce inflammation in the body. This can especially relieve symptoms of conditions such as joint pain and arthritis.
• Regulating Blood Sugar Levels: Ceylon cinnamon may help regulate blood sugar levels by increasing insulin sensitivity and reducing insulin resistance. It may play a supporting role in diabetes management.
• Contribution to Heart Health: It can lower cholesterol levels and regulate blood pressure. This may help reduce the risk of heart disease.
• Antibacterial and Antifungal Effects: The antibacterial and antifungal properties of Ceylon cinnamon can protect against various infections.
• Supporting Digestive Health: With its digestive properties, it can relieve stomach discomfort and support overall digestive health.

Use of

• In Meals and Desserts: It can be used with various dishes, desserts and drinks. It can add flavor and health to many recipes, including breakfast cereals, yoghurt, fruit salads, smoothies and baked desserts.
• In Herbal Teas: It can be consumed as cinnamon tea by adding it to hot water. It can be sweetened with honey and lemon.
• As a Spice: It can be used as a spice in bread making, dessert recipes, pilafs and various dishes.
• Health Supplement: In addition to daily nutrition, it can be consumed directly by mixing with water or fruit juice for health supplement purposes.

Dosage

• Daily Recommended Amount: It is generally recommended to consume 1-2 teaspoons (2-4 grams) of Ceylon powder cinnamon per day. This amount is sufficient to benefit from its benefits and should be used in moderation.
• Adjustment According to Health Condition: People who want to benefit from blood sugar regulating or anti-inflammatory effects can adjust the dosage according to their health condition and needs. However, it is important to consult a healthcare professional before making any dosage changes.
• Long-Term Use: Ceylon cinnamon is more suitable for long-term use as it has a lower coumarin content than other cinnamon types. However, as with any spice or supplement, it is important to avoid overuse and consume in balance.

As Laraska brand, we carefully select our organic Ceylon powder cinnamon and offer it to you by preserving its natural structure. You can pamper yourself with delicious and healthy recipes by adding this valuable spice, which will contribute to your health, to your daily nutrition routine.

Laraska Company Product Information

Laraska Company has HACCP (Hazard Analysis and Critical Control Points) certificate for its products. This certification ensures that it complies with international food safety management standards and that potential hazards are controlled in production processes.

Additionally, their organic products have organic certification and HACCP certificates. Organic products are produced in accordance with natural and sustainable agricultural methods, and these processes are inspected according to international standards.

Laraska Company exports its products to Europe, America and the Middle East. These products are produced in accordance with international export standards and offered to consumers reliably. At the same time, it serves consumers in Turkey with affordable prices and high quality assurance. Laraska is known for the importance it attaches to customer satisfaction and product quality.